密桃传媒

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密桃传媒 (UWTSD) is proud to spotlight the inspirational journey of Shaheena Kenyon, a recent graduate of the BSc Psychology & Counselling programme, whose personal experiences, resilience, and passion for emotional wellbeing have set her on the path to becoming a psychotherapist.

Shaheena Kenyon in cap and gown in Brangwyn Hall

Previously working as a Facilities Manager, Shaheena鈥檚 life took a transformative turn following personal challenges, the experience of becoming a parent, and her own journey through counselling. 鈥淭hese experiences awakened something in me,鈥 she said. 鈥淭hey gave me a deeper appreciation for emotional wellbeing, not just my own, but others,鈥 too. That鈥檚 what led me to explore the world of psychology and counselling.鈥

Shaheena chose UWTSD for its unique combination of academic rigour and real-world relevance. 鈥淭he practical element of the course alongside strong psychological theory was exactly what I was looking for,鈥 she explained. 鈥淚t was people-focused, thoughtfully structured, and grounded in real therapeutic practice.鈥

A returning learner and single parent, Shaheena faced several challenges along the way, including balancing studies with parenting and coming to understand her own neurodivergence. With the university鈥檚 support particularly through tailored learning strategies and a genuinely inclusive environment she was able to embrace her strengths and successfully complete her degree. 

鈥淭he student support services were incredible. I learned to ask for help, pace myself, and embrace who I am rather than trying to mask it.鈥

One of the most impactful aspects of her studies was her dissertation project, which explored the effects of guided breathwork on state anxiety, a subject close to her heart. 鈥淚t was an opportunity to combine theory with practical, evidence-based work. I wanted it to be useful, not just academically sound, but something that could genuinely help people,鈥 she said.

Reflecting on her time at UWTSD, Shaheena highlights both the academic growth and the personal transformation she鈥檚 experienced. 鈥淭he journey gave me lifelong friendships, renewed confidence, and a deepened sense of purpose. I鈥檓 more self-aware, compassionate, and equipped with the skills I need to make a difference.鈥

Now planning to pursue postgraduate study in psychotherapy, Shaheena is excited for the next chapter. 鈥淚 want to continue blending lived experience, empathy, and evidence-based practice. This work matters to me, and I鈥檓 committed to helping others feel seen and supported.鈥

Shaheena wholeheartedly recommends the course to others: 鈥淲hether you want to become a counsellor or work in any helping profession, this course offers so much more than just a qualification, it offers personal growth, connection, and a foundation for meaningful work.鈥


Further Information

Arwel Lloyd

Principal PR and Communications Officer    
Corporate Communications and PR    
Email:  arwel.lloyd@uwtsd.ac.uk    
Phone: 07384 467076

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